Pouring cream
Milk
Milk contains health-giving vitamins and minerals.
We are passionate about delivering pure quality milk to our customers - naturally fresh every day.
FAIR CAPE
Nutritious full cream long life milk packed with health and nutrition. Our superior long life milk is packed with nutrients for extra staying power.
Serving Suggestion
Add desired amount to a bowl of cereal, coffee or tea. For more inspiring meal suggestions see our blog.
Allergens
Cow’s Milk
Nutritional Information
| Average Values | Per 100ml serving | Per 250ml serving | % NRV* per 250ml serving |
|---|---|---|---|
| Energy | 257 kJ | 643 kJ | - |
| Protein | 3.1 g | 7.8 g | 14 % |
| Glycaemic carbohydrates | 4 g | 10 g | – |
| —of which Total Sugar | 4.4 g | 11.0 g | – |
| Total Fat | 3.5 g | 8.8 g | – |
| —of which Saturated Fat | 2.3 g | 5.8 g | – |
| —of which Trans Fat | 0.1 g | 0.1 g | – |
| —of which Monounsaturated Fat | 0.8 g | 2.0 g | – |
| —of which Polyunsaturated Fat | 0.1 g | 0.3 g | – |
| Cholesterol | 7 mg | 18 mg | – |
| Dietary Fibre # | 0.5 g | 0.5 g | – |
| Total Sodium | 37 mg | 93 mg | – |
| Calcium | 106.4 mg | 266.0 mg | 20 % |
*NRV = Nutrient Reference Values for individuals 4 years and older
# Fibre tested according to AOAC 991.43 method
Storage Instructions
Keep refrigerated, once opened use within three days. Suitable for home freezing, freeze on day of purchase and use within one week of freezing, defrost thoroughly in the fridge before use.
Recycling
Please recycle packaging after use. At Fair Cape we are mindful about our environment.
